Self-care ideas | Self-Care Plan

What else could you try that might work for you?

Make peace with awkward moments

Blow bubbles

Watch the clouds drift by

Keep a gratitude journal

Put on your favourite music and dance

Get an indoor plant

Let yourself cry

Doodle

Read a few pages of a book

Take a relaxing bath

Laugh, be silly

Clean something

Volunteer

Daydream

Look in charity shops

Wear something that makes you feel good

Find an interesting podcast

Organise cupboards/wardrobe

Try aromatherapy

Slow down

Bake a cake

Listen to classical music

Hug a pillow

Play an instrument

Home pampering