We dwell on the past and worry about the future, but what about today?
It is a new day! Wake up, have a little one-minute stretch from head to toe, and get excited for the new day.
Think about what today might bring, and tell yourself you will be ready for it.
What happened yesterday cannot be changed, and you do not know what tomorrow will bring. Try and make today a good day.
We are given the chance to have new experiences — embrace and appreciate them.
Buddha had a saying: “The problem is, you think you have time!” Think about what matters most to you right now, and make that the centre of today.
Life is short and precious — we collect memories along the way, and most of them are happy ones. Be more present and keep making memories.
The mayfly only lives for a day, and despite that fulfills its destiny and has a jolly good time along the way. If you’re seeking inspiration, look up the Mayfly advert by Vodafone advert from 2005.
Think of a new day as a gift — unwrap it and enjoy it, don’t underestimate the power of now.
